Which ayurvedic medicine is best for irregular periods?

 

Irregular periods are something that most ladies go through. Irregular periods can be painful and irritating. According to Ayurveda, Menstruation is related to the three doshas called “Kapha, pitta, Vata”. It is actually the ‘Vata dosha’ that causes irregular periods. Having cold food or exercising too much can, strengthen ‘Vata’ thus, resulting in irregular periods. Few symptoms of irregular menstrual cycle are getting more often than usual periods, like in 21 days, taking longer than the usual time like 35 days, heavier and longer flow and so on. These can be frustrating and can impact your overall body health. 

The extracts of several medicinal plants are helpful in easing the irregularity women face in periods. Ayurveda for a long time has given us several varieties of medicines, some in syrup some in tablet form to be consumed for the same. Irregular periods cand have many ill-effects on the health of a woman. The health of woman has always been ignored. Sometimes it is the ladies itself, sometimes it is due to their societal duties that they cannot take care of their own health. Taking medicine for irregular periods is not a taboo. Medicines for the same are very helpful and provide relief from irregular periods. These syrups/tablets not only regulate the menstrual cycle but also relieve the person from the cramps, abdominal pain and back pain.

Ayurvedic medicines to cure irregular periods are easily available. Many women have benefitted from these medicines. Irregular periods can impact our overall health in a huge way. PCOS (Poly cystic ovarian syndrome) is a disorder which can be an outcome of irregular periods. In PCOS, number of small fluid-filled sacs known as cysts develop in the ovaries. Women with PCOS do not ovulate, she does not release an egg every month. Thus, these women can have problems while planning for a baby. It is important to have a good ayurvedic medicine to cure such menstrual problems.

Thyroid is another problem which can cause irregular periods. The thyroid gland produces more hormones that effects the body’s metabolism. Too much or too little thyroid hormone can cause your periods to be light, heavy or irregular. In such cases medicines for thyroid should also be taken along with herbal medicines for irregular periods.

Many a times ladies face headaches, nausea, emotional upset, nervousness, irritability and weight gain due to fluid retention. Some of the most common menstrual disorders are amenorrhea, dysmenorrhea and PMS. Amenorrhea is a condition where the menstrual cycle is missed once or more than once. All girls who have not reached puberty have Amenorrhea, so do pregnant ladies. But there can be other reasons as well like obesity, use of birth control medicines, menopause and so on. Dysmenorrhea is the pain, cramp and discomfort faced every time girls and ladies have periods.  These medicines can save them from such agony. Herbal products like Ashoka tree bark and leaves are helpful in treating these disorders. Maintaining a good lifestyle plays an important role in uterine health. Obesity is one of the reasons for irregular periods. Maintaining proper weight can be helpful in regulating proper menstrual cycle. Regular exercise such as cycling, running, swimming, aerobics, yoga or any other form of physical activity can induce regular periods. Lack of sleep is another problem faced due to irregular periods. Stress, causes irregular periods. When a person is in stress, the Adrenal glands secrete both cortisol and progesterone in response to that stress. The release of progesterone reduces tension and anxiety but it also messes the menstrual cycle.

Irregular periods can impact your chances of getting pregnant if you are planning for kids. Having sex before and during ovulation increases the chances of pregnancy. Irregular monthly cycle can make it difficult as it becomes tough to determine when you are, or will be ovulating. The syrups available for controlling irregular periods are therefore helpful in this way as well.

Ayurvedic companies have come up with herbal formulations which is really helpful in overcoming this problem. These syrups have all the necessary ingredients which help women by relieving them of the cramps, pain, mood swings and other problems associated with irregular periods. Generally, these contain Ashoka, Arjun, Anantmool, Rakt Chandana and Daruharidra extracts. Each of these extracts are beneficial for uterine health:

Ashoka tree bark and leaves are beneficial in treating amenorrhea and dysmenorrhea due to its ‘vata’ balancing properties. Ashoka tree bark has tannins, flavonoids and glycosides that work together as a uterine tonic. The herb of ashoka tree acts on uterine muscles and endometrium and thus provides relief from abdominal pain and other spasm.

Anantmool powder or extract is also useful in treating menstrual disorders. The phytochemical compounds of this herb are coumarin, tannins, saponins and carbohydrates. This herb pacifies the tridosha Vata, Pitta and Kapha dosha in the body. Anantmool powder is helpful in controlling heavy menstrual flow. Asokaben syrup by JMD Medico has this magical herb in it.

Rakta Chandan (red sandal wood) is used in overcoming irregular periods. Decoction of red sandalwood roots and leaves is helpful in treating irregular periods. Taking this decoction in milk is more beneficial.

Daruharidra is the Indian barberry or Tree Turmeric. It has been used for medicines in Ayurveda for a long time. The stems and and fruits of Daruharidra are widely used for its medicinal benefits. This fruit is a rich source of vitamin C. Extracts of Daruharidra are used in managing heavy menstrual bleeding. This is due to Kashaya (astringent) properties.

Ayurveda is the need of the hour. It is widely needed that we accept this fact and make Ayurveda an integral part of our lives as these medicines do not have any side effects. It is important to consult an ayurvedic doctor or Vaidya before taking any medicine for a long time as anyone can have other health related problems and long-term use of anything can have adverse effects. Be sure to know all your health issues and discuss it with your Vaidya/doctor. So, that they can give you medicines accordingly.