Suffering from indigestion! Ayurvedic remedies

Lot of people face digestion problems and do not know what to do. Without knowing the root of the cause, they just treat symptoms, availing little or no results. Lack of proper information is the cause. We will discuss about digestive issues and medicines that can treat the problem from its root.

Ayurveda has always stated that health and wellbeing of the body depends on the ability to digest food we intake from the environment. This includes not only tangible substances like food and drink, but also our experiences, emotions, and the impressions we take in via our sensory portals viz, our eyes, ears, nose, tongue and skin. Sanskrit term for “digestive fire” is “Agni”. This digestive fire allows us to break food and whatever we eat and assimilate it into energy and eliminate the rest. When our digestive ability or Agni is strong, we create healthy tissues, eliminate waste products efficiently and produce a subtle essence called “Ojas”. Ojas is a Sanskrit word that depicts the inner most strength or inner most vital essence. If you cannot eat and digest food properly then you would not get energy for anything that you do, hence, the name “ojas”. Having a strong digestive system is important for various reasons. Ayurveda provides many syrups and medicine to boost digestion.

According to Ayurveda ojas is the basis for clarity of perception, physical strength and immunity. On the other hand, if our agni is weekend due to improper diet, lack of activity, poor nutrition, inability to digest food properly, unhealthy daily routine, our digestion will be hampered, and we produce toxins that get stored in the body. According to Ayurveda, this toxic residue called “ama” is the root cause of the disease.

Aging, lethargic lifestyle, environmental pollutants, lesser water intake, medicines, contaminated food and water and processed foods and drinks impact our digestive system harshly. When the digestive system is impacted it begins to function slowly thus all sorts of digestive issues begins. There are many changes that you can incorporate in your life that will help but Ayurveda can aid your digestive system with their ayurvedicdigestive enzyme syrups. If the digestive system is weak and upset, person is unable to consume and digest food properly. Body gains energy and nutrition from the food that we eat, if the body cannot digest what it is getting than it affects the volume of food intake, therefore, the persons become weak.

Ayurvedic medicines to improve digestion are tremendously beneficial remedies to maintain health and vitality. Due to improper or slow digestion several health issues can creep up, as body is unable to provide the different organs with the amount of energy they need. Hence, the organs become sluggish and do not work properly, thereby, impacting the overall health of the individual. Your body, muscles, joints and bones all become weak. So, it is to be understood that digestion problems should be taken seriously and is a matter of grave concern.

Ayurvedic medicine for better digestion is the need of the hour and will be needed always with the onset of fast-food chains in every nook and corner of country. Online delivery of food of your choice mainly pizzas and burgers have increased the problems of everyone as before their arrival Indians did not have such serious digestive disorders and problems. As more branches of these fast-food giants are coming up, so is the need for ayurvedic tonic for stomach. It is necessary that we understand that poor digestive fire does not only has impact on stomach but on your other organs like liver and heart. We all know that liver is the first stop for foods. The food that we intake is broken down in the stomach and then sent to the liver. In the liver it is filtered and sent various organs as and where required. Therefore, liver is one main filter of the body and maintain its health is equally important. Thus, ayurvedic liver tonics can help in boosting digestion. 

Unhealthy lifestyle and stress impact the digestive system severely. Medicines that aid in digestion, smooth bowel movements and maintain overall health should be used and incorporated in our daily routine. These digestive syrups help in secretion of enzymes that are required for improved nutrition absorption into the body, providing the body with ojas. Often, when treating digestive disorders, modern medicine only focuses on the superficial problems as to what food is causing this problem. The need is to increase your digestive fire. Ayurveda looks into this problem and gets to the root that “why did the body begin to improperly digest, or not tolerate this food?” “how can we both eliminate the offending agent and concurrently increase agni or digestive fire?” Thus, the approach should be how to cure weak digestive system.

When the digestive system is weak then you can have constipation issues as well. constipation can lead to other health issues as well. Ayurvedic medicine for constipation in form of tablets and churna can help with the problem as well. Your aim should be increase your digestive fire as it is important to treat any problem from its root.